GrowWell Nutrition
Personalised nutrition and lifestyle support for you and your family
About me
Hi, I’m Kaylyn, a degree-qualified Clinical Nutritionist passionate about helping women and families feel supported in their health journey.
I take a realistic, personalised approach to nutrition, focusing on evidence-based care that works with your lifestyle.
Whether you’re preparing for pregnancy, navigating hormone concerns or wanting to support your child’s nutrition, my goal is to help you better understand your body and feel confident in your health.
My services
Couples Preconception Support
Supporting fertility, nutrient optimisation, cycle health and preparing your body for pregnancy.
Pregnancy, Postnatal & Perimenopause Care
Helping support energy, nutrient intake, recovery, and hormonal changes through pregnancy, postpartum, and perimenopause transitions.
Hormone & Women’s Health
Support for fatigue, PMS/PMDD, endometriosis, PMOS, irregular cycles, gut health, thyroid health and overall hormone balance.
Childhood Nutrition
Helping support healthy growth, fussy eating, gut health, immunity and family nutrition
Supporting women, fertility & family health through evidence-based nutrition
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Supporting women, fertility & family health through evidence-based nutrition ·
Pillars of care
Root-Cause
Personalised
Sustainable
Evidence-Based
Frequently asked questions
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A clinical nutritionist can support a wide range of health concerns including hormone imbalances, fertility, pregnancy and postnatal health, digestive issues, low energy, weight concerns, and children’s nutrition. Consultations focus on understanding the root cause and creating a personalised plan to support your health goals.
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Your initial consultation includes a detailed discussion about your health history, symptoms, lifestyle, nutrition, goals, and any recent testing. From there, you’ll receive personalised nutrition and lifestyle recommendations tailored to your needs.
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Consultations are available both online and in person, giving you flexibility to choose what works best for you and your family.
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Consultation pricing varies depending on the appointment type and level of support required. Please visit the booking page for current pricing and package options.
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Yes. Recommendations are tailored to your individual needs, symptoms, preferences, lifestyle, and health goals. This may include meal guidance, lifestyle strategies, and practitioner-quality supplements where appropriate.
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This depends on your health goals and individual situation. Some clients need short-term support, while others benefit from ongoing guidance and accountability. Your recommendations and follow-up plan will be discussed during your consultation.
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Absolutely. Support may include preconception nutrition for both partners, pregnancy nutrition, postpartum recovery, breastfeeding support, and optimising nutrient intake during each stage.
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Yes, support is available for children’s nutrition, fussy eating, gut health, nutrient deficiencies, family nutrition habits, and overall wellbeing.
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Yes! Nutrition and lifestyle support during perimenopause and menopause can help support energy, mood, sleep, metabolism, digestion, and overall wellbeing. Consultations are personalised to your symptoms, health history, and goals to help you feel more supported through this transition.
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You can book your consultation online through the booking page. If you’re unsure which appointment is right for you, feel free to get in touch before booking.
Still have questions? Reach out!
Why Work With Me
Personalised treatment plans
Evidence-based nutrition support
Realistic and practical guidance
Supportive and compassionate care
Focus on long-term health, not quick fixes